I have 3 big fitness loves.
The first, obviously, is running.
The second, is TRX (which is the most killer workout I've ever experienced)
The third, and newest, is yoga.
My gym offers lunch time yoga classes on Tuesdays and Thursdays, and I've been going with some coworkers. I event went to an arm balance workshop a few weekends ago (it was 2 hours of nonstop awesomeness). I think it's safe to say I'm obsessed.
I've been following
Runners Love Yoga for a while now, and after seeing her post monthly challenges for a while, I decided to give February's challenge a go. The theme was core, and I love the poses and flows we did!
Here are all my daily pics in one place, I'm so looking forward to the March challenge!
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| Day 1: Boat pose |
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| Day 2: Down Dog Winsdshield Wipers |
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| Day 3: Side plank |
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| Day 4: Locust Pose |
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| Day 5: Core Down Dog |
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| Day 6: Dolphin Pose |
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| Day 7: Down Dog Sequence |
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| Day 8: Wrist Toe Taps |
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| Day 9: Windshield Wipers |
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| Day 10: Eagle Pose |
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